Online Counseling Serving All of Texas

Welcome! It is hard to understand depression and anxiety and why it happens. If you are experiencing it that you are defective somehow. You may be hypercritical of yourself or believe you do not fit in any group because you are radically different since you can’t seem to be happy like everyone else. If you know someone with depression, you may be struggling to understand them or how to help them, making you feel powerless. Even when you are in a good place, you can experience a lack of joy, energy, and/or motivation. Even if someone has it worse than you, your suffering is real and it matters. It may seem easier to live quietly with depression and anxiety, but in the long run it affects your happiness, your relationships, and your self-esteem. I am passionate about helping people talk about their depression and anxiety to help them lift it, manage it, and cope with it instead of living quietly with it. Request an Appointment today and start your journey towards a happier you.